Reformer Pilates Classes
Espresso
Take your first sip into the world of pilates with Espresso, designed for those new to reformer pilates or anyone who wants to expand their foundations of reformer pilates. This class offers a smooth and approachable routine, focusing on the fundamental movements at a comfortable pace. You’ll learn to master alignment, breathing, and core engagement. Ready to warm up and start your Pilates journey? Espresso is the perfect blend for you!
Double Espresso
Brew up your pilates practice with Double Espresso, the perfect pick me up for intermediate movers. This class delivers a dynamic and challenging routine with smooth, flowing sequences and just the right amount of resistance to keep your workout steaming. You’ll grind through each movement with precision, stretching and pressing your way to a perfectly balanced body. For those ready to elevate their fitness and savour the journey, Double Espresso hits the sweet spot every time!
Triple Espresso
Brew up your strength and stamina with Triple Espresso, our boldest and most advanced class yet! This session is crafted for seasoned reformer enthusiasts ready to grind through intricate exercises and transitions. Prepare for a full body roast as you pull, press, and stretch your limits. With the perfect blend of control and intensity, Triple Espresso is the ultimate shot of pilates power to energize your body.