
Take your first sip into the world of pilates with our Espresso class, designed for those new to reformer pilates or anyone who wants to expand their foundations of reformer pilates.
This class offers a smooth and approachable routine, focusing on the fundamental movements at a comfortable pace. You’ll learn to master alignment, breathing, and core engagement. Ready to warm up and start your Pilates journey? Espresso is the perfect blend for you!

Brew up your pilates practice with Double Espresso, the perfect pick me up for intermediate movers. You’ll flow through each movement with precision, intention and pressing your way to a perfectly balanced body. For those ready to build strength through mind and body, Double Espresso hits the sweet spot every time!

Brew up your strength with Triple Espresso, our boldest and most advanced class yet! This session is crafted for seasoned reformer enthusiasts by challenging your balance, stability, deep strength, and mind. Leave your class with a new strength in your mind and body.